Saturday, May 12, 2012

Divine Costumes

Divine Costumes.  That was the name of my first naked solo dancing onstage.  I was in college.  My parents, grandparents, cousins, aunt and uncle were in the audience.  I had credited Mom and Dad as the costume designers.  



Photo by Jennifer Maeve
I remember the stage manager asking if I wanted to put clothes on for the bow.  I remember thinking he missed my intention... to honor the body.  I remember how moved I was that night to hear people's responses.  My female housemate came up after the show and said my dance made her feel like a Goddess that night.  I remember my male housemate saying he wanted to sexualize it, but he couldn't, it was so much more.  I remember grandma's cousin sat behind some young children and she thought they would laugh.  But when I started dancing they were silent and mesmerized.  


I remember the email grandma's cousin sent me 10 years later, "Beautiful Cousin, twice removed, you are out of this world!  You have created a field of exploration that is all of you.   I am sorry to be such an old lady, about to be 80, or I would be participating in all your events."  


I remember the dancer who was going to perform the duet with me before she developed a back injury.  I remember her surprise that I encouraged her to rest and take care of her body.  Our professional training had taught us to be martyrs more than sacred bodies.  I remember the moment I chose to do the show anyway and to improvise a solo based on the duet we had started to create.  


I remember rehearsing in the dance studio naked and covering the windows with pink foam boards.  I remember my friend who sat filming me, baring her breasts in solidarity.  I remember the security guard who walked in and asked us what we were doing.  I remember thinking he felt more like an insecurity guard.  I remember the badge I made the next day as I experimented with being a soul security guard.  


Painted by Rainbow for the Sacred Sex Round Up
I remember the awkward moment of disrobing in the "dressing room" while everyone else put clothes on.  I remember feeling the most comfortable on stage.  I could get away with things in the spotlight that caused discomfort off stage.  Maybe it was because the performance gave people permission to look... there's some magic about performance that gives us permission to show and to see more intimately.  Or maybe people like to look out from the dark.


I remember performing naked again years later at the Sacred Sex Round Up with my friends, a djembe player and an opera singer.  I remember a couple came up to me after the solo crying.  They said it was the first time they could share the experience of being turned on while watching a naked woman perform.  They said they felt I let them see all of me.  I remember the woman of the couple chosing to transform that night.  She began to study with my sexual shaman teacher.


Earth held, the sky has never explained infinity so clearly.

I remember hiking naked in the red rocks of Sedona with my soul sister and best friend from kindergarden.  I remember laying with our legs open, sunning our yonis.  I remember how delicious the fire of the sun felt on my clit.  I remember thinking, "how have I never spread my legs to the sun before?" And then thinking, where else could I?  I remember the couple who came along the trail and the split second of wondering if we should move.  I remember the man tripped as he came upon us.  I remember inviting him into our comfort rather than joining him in his awkwardness.  I remember as he passed the blessing I called out to him, and really to myself, "enjoy your life!"

Monday, May 7, 2012

Yoga for the Sexual Priestess


A dear friend of mine and phenomenal musician pointed out that yoga was originally created by man for men.  He and I shared a powerful connection through our dancing and music and he wanted to know what a Tantrika like me was doing teaching a yoga class for women.  Appreciating the profound exchange of Shakti and Shiva energy between us, and his extensive spiritual background I was grateful for his question.  Months later as I offer Yoga for the Sexual Priestess I am realizing how this yoga is unique and distinctly different from many yoga practices.  

I notice that many yoga classes today are consciously or unconsciously creating a “masculine” version of the body mind spirit connection.   Some of this can be observed through a focus on fitness, the athletic aesthetic of yoga clothing, the linear forms of many poses, repetition of linear asana sequences, language emphasizing the muscular skeletal system, under-engaging the students creativity, the grid-like spatial structure of class on individual mats.  In addition to this I have also observed that many women yoga teachers are hungry to access their second chakras when they come to my workshops and often have some unlearning to move through to find pleasure.  Coming from a rigorous professional dance background I can appreciate the balance of discipline and pleasure in a consciously attended to body, mind, soul.

The archetype of the Sexual Priestess embodies a Oneness with sex and spirit that brings us into a co-creation with the Great Everything.  Her presence is reemerging because our collective life force is ready to become fertile and whole.  Through the Sexual Priestess we are maturing from a mother child relationship with the Earth to a lover relationship with the Earth where we have a greater responsibility as we co-create life.

Photo of me in Sedona hanging from my sky toes, nestling my heart into the Earth.
Photography by my dearest childhood friend, Marisa Alonso, as we hiked naked upon completion of our Sexual Shaman training. 

What is YOGA FOR THE SEXUAL PRIESTESS?
  • Sexual energy is a creative energy. Yoga for the Sexual Priestess engages the following of our body’s instincts as a Creator.  This deepens our awareness of how we are feeling.
  • Cultivating life energy is an erotic and spiritual experience, the full expression of the sacred body and sensual spirit is welcomed through breath and sound as One with the Great Everything.
  •  The language guiding this practice spans systems in our body including the skeletal, soul, organ, sexual, chakra, muscular, collective and ancestral anatomies expanding our personal practice into a whole context.  We enter different states of mind by focusing on specific systems, the language of Yoga for the Sexual Priestess intentionally weaves sex and spirit in the ancestral web for the evolution of trust, love, and passion.  
  • Anchoring awareness in the Love and Sex centers, the two hearts that heal, create & nourish life, creates awe & ecstasy.
  •  Rocking, undulating, and vibration are qualities of movement not usually found in a yoga class.  They deeply access our life force energy and naturally occur during embodied transformations including orgasm, deep grieving, and soul shaking laughter.  We use them to invoke transformation.
  • We visit the animal spirit of the poses to remember our resilient and sensual animal instincts.